Step Ahead Wellness Center Blog

Sneak peak of Sari's anti-aging smoothies from the Dr. Oz show!

Posted by deborah neiman on Tue, Nov 15, 2011 @ 02:43 PM

We are so proud of Sari for her work on the Dr. Oz show! Below is a sneak peak of one of her delicious smoothies. Stay tuned for more recipes!

sari on dr.oz resized 600

Wrinkle-Fighting Smoothie

Added to Recipes on Thu 11/10/2011

Ingredients

Makes 2 servings

1 cup non-fat or low-fat chocolate milk

1/4 cup unsweetened green tea

1 1/2 cups frozen mixed raspberries, strawberries, blueberries and blackberries

 

Directions

Pour chocolate milk, green tea and mixed berries into blender and blend until smoothie has reached desired consistency.

 

Pour smoothie into glass and serve cold.

 

Nutrition Facts

135 calories per serving

6 g protein

 

Courtesy of Sari Greaves, RD.

 

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