Step Ahead Wellness Center Blog

Sneak peak of Sari's anti-aging smoothies from the Dr. Oz show!

Posted by deborah neiman on Tue, Nov 15, 2011 @ 02:43 PM

We are so proud of Sari for her work on the Dr. Oz show! Below is a sneak peak of one of her delicious smoothies. Stay tuned for more recipes!

sari on dr.oz resized 600

Wrinkle-Fighting Smoothie

Added to Recipes on Thu 11/10/2011


Makes 2 servings

1 cup non-fat or low-fat chocolate milk

1/4 cup unsweetened green tea

1 1/2 cups frozen mixed raspberries, strawberries, blueberries and blackberries



Pour chocolate milk, green tea and mixed berries into blender and blend until smoothie has reached desired consistency.


Pour smoothie into glass and serve cold.


Nutrition Facts

135 calories per serving

6 g protein


Courtesy of Sari Greaves, RD.


Tags: Personal Weight Loss, Exercise, Weight Loss, HubSpot Tips, diet, jumpstart diet, meal plans, Workout Clothes, Loeys Dietz Foundation, Diet and Nutrition, healthy eating, fat burning classes, Dr. Neiman, Cooking Classes, Doctor Supervised Weight Loss, Personal Trainers, Delicious Desserts, Fitness, Noelle Lusardi, group excercise classes, toning classes, Step Ahead exercise classes, Women's Active Wear,, Bridal Boot Camp, Healthy Meals, Physician Weight Loss, Healthy Recipes, Nutrition, Heart Disease, Prevention Heart Disease, lose weight, bootcamp classes, Physician Weight Center, Charity Walk, OptiFast, personal training, kickboxing, toning, toning walk, muscle conditioning classes, Desserts under 200 Calories, walking Bridal Boot Camp, winter blues, walking Bridal Boot Camp Loeys Dietz Syndrome, Step Ahead, exercise classes, group exercise, kickboxing classes