Step Ahead Wellness Center Blog

CHECK OUT STEP AHEAD'S *NEW* YOGA SERIES... 6 WEEKS OF CORE!

Posted by deborah neiman on Wed, Aug 07, 2013 @ 01:36 PM

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  WE ARE THRILLED TO BRING YOU OUR *NEW* 6 WEEK CORE YOGA SERIES!!!

 

       Build strength in core muscles, arms, legs, and abs

           Open hamstrings, hips, and side bodies.

 

When: Wednesday evenings

Date: Series begins September 4

Time: 5:30-6:30; 6:30-7:30

 

*email noelle@stepeadwellnesscenter.com to sign up, space is limited to 3 participants per class. Reserve your spot TODAY!!



 
 
 
 
 
 
 
 
 
 
 
 
 
 




 




 
 
 
 
 






 
 
 
 
 




 




 
 
 
 
 







 
 
 
 
 









 
 
 
 
 




Series begins on:

  September 4th, 2013

  Every Wednesday

  5:30-6:30pm or 6:30-7:30pm




 
 
 
 
 




SPACE IS LIMITED

  Please contact Noelle if interested.

  noelle@stepaheadwellnesscenter.com





 
 
 
 
 






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