Step Ahead Wellness Center Blog

6 WEEK YOGA SERIES BEGING OCT. 30 AT STEP AHEAD!

Posted by deborah neiman on Thu, Oct 17, 2013 @ 06:10 AM

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JOIN OUR *NEW* 6 WEEK CORE YOGA SERIES

       

Build strength in core muscles, arms, legs, and abs

         Open hamstrings, hips, and side bodies.

 When:
Wednesday evenings

Date:
Series runs Oct. 30 - Dec. 18

(no class thanksgiving eve)

Time:
6 -7pm

(we will add a 7-8pm class if needed) 

 

*email noelle@stepeadwellnesscenter.com to sign up, space is limited to 3 participants per
class. Reserve your spot TODAY!!

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