Before you walk down the aisle… Bridal Boot Camp

Your wedding day can be one of the biggest events in your life. To get you and your bridal party in tip-top shape for your big day, we created Bridal Boot Camp. Choose from three programs:

Each program includes:

• Physician consultation to determine bridal goals
• Nutrition consultation and meal plan prepared by registered dietitian
• Weekly weigh-ins with advanced body composition analysis
• Food/exercise journal; dietary supplements; pedometer
• One-hour “Boot Camp” personal training sessions twice a week
• Bi-weekly 15 minute coaching sessions with physician, dietitian, and certified personal trainer