Step Ahead Wellness Center Blog

Step Ahead's Fitness Director, Noelle Lusardi's, Rainy Day Workout!

Posted by deborah neiman on Tue, Apr 15, 2014 @ 06:34 AM

Don't let today's rain sideline your fitness routine.  Below is a heart pounding, calorie blasting indoor workout that's sure to rev your metabolic engine.  Enjoy!

 

untitled (3)

 

For more fitness tips contact our fitness director, Noelle Lusardi, directly at Noelle@stepaheadwellnesscenter.com and visit our website www.stepaheadwellnesscenter.com for all of our weight loss tips and weight loss program specials.

Tags: Personal Weight Loss, losing weight tips, losing weight fast, new weight loss drugs, Dr. Neiman, Doctor Supervised Weight Loss, Personal Trainers, Noelle Lusardi, online nutrition, OptiFast, Doctor, diet to lose weight, lose weight in 2014, best weight loss, diabetes and weight loss, lose weight fast