Step Ahead Wellness Center Blog

Step Ahead's Fitness Director, Noelle Lusardi's, Rainy Day Workout!

Posted by deborah neiman on Tue, Apr 15, 2014 @ 06:34 AM

Don't let today's rain sideline your fitness routine.  Below is a heart pounding, calorie blasting indoor workout that's sure to rev your metabolic engine.  Enjoy!


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For more fitness tips contact our fitness director, Noelle Lusardi, directly at and visit our website for all of our weight loss tips and weight loss program specials.

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