Step Ahead Wellness Center Blog

Nutrition Coffee Chat

Posted by deborah neiman on Fri, May 30, 2014 @ 03:58 PM

Take a  coffee break on Fridays from  12:00-12:30 pm. Sip on a skinny beverage and get FREE health and fitness advice from our expert nutritionist and contributor to the Dr. Oz show, Sari Greaves R.D.N.

Today's topic at Nutrition Coffee Chat:

Test your diet personality! Are you a mindless muncher, a cravings crasher, or a time-crunched dieter? If you missed today's coffee chat and would like to take our diet personality quiz, email

Nutritionist's grocery picks of the week: Sari presented healthy meal and snack products  including Barney's  Natural Almond Butter, Light 'n Fit 80-calorie greek yogurt, and Veggie Patch Heat 'n Eat Falafel bites, 

Event location: Starbucks coffee shop

428 US Highway 202/206, Bedminster Township, NJ,. 07921. Reserve your spot by emailing or call 908.470.2235.

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